Self-Care

Self-Care is all the rage now. Its vital. Period. The end. The problem for some of us, is that healthy self-care hasn’t been modeled well AND it’s a vulnerable skill to learn. To do self-care well, a person has to: -Acknowledge that they have needs -Know their needs are just as important as everyone else’sContinue reading “Self-Care”

Hello

Hello everyone. I’m Anna Taylor founder of Dream Catcher Birth Services here in Cincinnati. I’m a birth and postpartum doula, and do placenta encapsulation. In my free time I blog, continue learning about all things birth, mother my kids and work on rehabbing my home. I specialize in natural birth, and have a holistic andContinue reading “Hello”