Top 10 Must-Haves on your Baby Registry for Natural Families

Some people would call me a experienced mom, I mean I have had two children now, both of which I took a very natural route. I ate as well as I could during pregnancy, trying to drink a gallon of water a day, eating 60-80 grams of protein and big handful of kale or spinachContinue reading “Top 10 Must-Haves on your Baby Registry for Natural Families”

Comparison of Cincinnati Hospitals C-Section Rates and Reputations

I have been curious for a while about my cities c-section, and episiotomy rates for our individual hospitals. Up until the writing of this blog, I have just had the general statistic of Cincinnati hospitals having a 30% cesarean section rate and then each hospitals reputation. Their reputations would come to me through other birthContinue reading “Comparison of Cincinnati Hospitals C-Section Rates and Reputations”

Doctor, nurses, partner, doula… Oh my! There’s a place for everyone

Its part of the learning curve to figure out everyone’s role at birth and can be a little overwhelming. For those of you who like to know what’s going on, let me see if I can give you an idea. Let’s break it down. First of all, you should know that your doctor plans toContinue reading “Doctor, nurses, partner, doula… Oh my! There’s a place for everyone”

Traditional Chinese or Raw Method for Placenta Encapsulation… You choose

I’ve began offering placenta encapsulation to clients in the greater Cincinnati area 8 years ago, when I was trained by a local home birth midwife. Since then I have undergone a more traditional weekend workshop on placenta encapsulation and I’ve learned tons through my personal experience. I began by offering the raw method of placentaContinue reading “Traditional Chinese or Raw Method for Placenta Encapsulation… You choose”

How to Prevent Tearing During Birth: A Midwives Method

Almost every client is worried about tearing during the birth of her baby. Tearing is a real and legitimate fear women have and I am glad that I have the experience to address it! When I read blog posts I want writers to GET TO THE POINT so, I’ll go ahead and bullet out aContinue reading “How to Prevent Tearing During Birth: A Midwives Method”

The hardest part of birth

There is no doubt that you will work hard during a natural birth. We all know it! Any of us who have done it have heard comments like, “I could never do that” and “You are way stronger than I am”. The thing is that those comments aren’t true and I think it gives theContinue reading “The hardest part of birth”

Getting Partners involved in Birth

As a doula and midwifery apprentice I see a lot of dads and other partners at a birth who are standing around awkwardly, just lost, and not knowing what to do. And thats okay, I know how hard it is! I started out that way too, but now I’m deep in this process of supportingContinue reading “Getting Partners involved in Birth”