Tips for Postpartum Mental Health

Last week I had the pleasure of meeting with a psychiatrist at the Linder Center, a local mental health service provider. She had these tips to protecting your mental health in the postpartum. Tips from me coming soon.

Cincinnati Doula

Published by Dreamcatcher Birth

Professional Cincinnati Doula and Placenta Encapsulation. I have been part of the Cincinnati birth community since 2010. The births that I have supported have spanned home, hospital, lqbt, heterosexual, natural, epidural, vaginal, VBAC, HVBAC and cesarean. I have been a doula to a whole range of mothers! Feel free to email me at:

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